Normal 5.0 6.0 11.0 18.0 20.0 22.0 25.0 28.0 31.0 34.0 36.0 40.0 42.0 44.0 46.0 48.0 50.0 52.0
Perf Shift 5.0 10.0 15.0 22.0 26.0 28.0 32.0 36.0 40.0 46.0 50.0 53.0 56.0 58.0 60.0 62.0 64.0 66.0
Thats from 60-400 ft lbs for 1st gear. Its really not that big of difference lol.
Shift time is N .350 -.375 and P .225 -.275.
But to answer the OP question on the honda thing, just race him/her and find out.