Just because you can bench close to your body weight doesn't mean your that lean.

Where did you get you're bf% from? 3% is super low. Even fitness competitors don't go much lower than 5%. I'm not saying you can't be that lean but it is insanely hard to maintain that weight. The fact that you used the word "hovering" leads me to believe you're are in a more normal range. Typically any individual who is that lean would be much more prescise, unless of course you were speaking sarcastically.