No I switch between 2.7 and 3.7 % bf.
I have an extremely high metabolism. I have been eating 3.5 to 5 thousand calories a day just to maintain my weight. It's my ADHD medication that screws me over.
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No I switch between 2.7 and 3.7 % bf.
I have an extremely high metabolism. I have been eating 3.5 to 5 thousand calories a day just to maintain my weight. It's my ADHD medication that screws me over.
You do realize that would basically mean that even your ass cheeks are showing striations from the muscle, you'd also be on the verge of passing out at any minute, and constant nose bleeds.
Your no way near that. 3% body fat is competition level.
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