Good luck dude,
My advice is find yourself some ADHD, it does wonders
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Good luck dude,
My advice is find yourself some ADHD, it does wonders
Lol. So far, my plan is pretty much meat + water + squats + deadlifts + pullups + tough guy metal + sleep. More than ever before.
Edit: I hope a mod can see what I just edited and get a good laugh.
I was using GNC Mega Mens Energy and Oxyelite Thermogenic. Now i'm just using Mega Men's Sport VitaPak. I think it's got less caffine.
I keep tossing around the idea of using a thermogenic. Maybe in a couple months when I'm stronger.
Met my goal of losing 20 lbs in the month of May, today. Hmm next months goal?
This is me in 2008 FAT ****
https://lh5.googleusercontent.com/-b..._8267748_n.jpg
this is me now (September) (Needing a hair cut)
https://fbcdn-sphotos-a.akamaihd.net...35881733_n.jpg
Girlfriend and I on our way to Crusin' OC 2012
https://fbcdn-sphotos-a.akamaihd.net...78615582_n.jpg
170 pounds lost.
Do I win a new LS2 now?
YES. do it. but make sure ONLY when lifting/working out it will make you irritable if you dont burn off the extra energy. You will sweat a lot and might turn red.Quote:
Originally Posted by SlowNA06
Try the ripped VitaPak for no more than 2 months.Quote:
Originally Posted by rynoman03
Damn, there was a little guy in there! You kicked obesity's ass, dude. And in like 3 years. I'm impressed.
getting pus*y was my motivation and because racekerrs go faster with less weight.. lolQuote:
Originally Posted by SlowNA06
Actually I was starting to develop health problems so I had to do something, it came off so fast due two 2hrs in the gym 5 days a week I stopped smoking pot and eating large meat lovers pizzas to myself while i would play call of duty and counter strike in my moms basement
Dude major major difference. Congrats.
Awesome transformation acid. High five!
And thanks bender I was starting to feel like the only guy here with any sense
You should slow the cut bro. Shoot for 2 lbs a week. Otherwise you are compromising you muscle mass. I think I've already said this to you before. So I'm probably just wasting my breath, o wellQuote:
Originally Posted by Hippo Machine
Edit: actually at your age I would be riding out the end of the pubescent testosterone wave in the weight room. You're at a point in you're life where your growth will never be legally surpassed. Seriously you're basically on a ton of steroids, natural ones. I'd eat slighty above maintenance and lift as hard as you can. Unless you're upwards of 25% body fat. I know alls you wanna do at that age is shred a six pack and get your dinky stinky but in a year or two you could cut down and get like mega *****es. Seriously.
269.6 this morning! It makes me happy when the 2nd digit changes.
Wow! That's a good dif up there guy. I'm gonna finish off my GNC Vitapacks. Then i might try ripped. I ate Taco Tico last night. Haven't had it in 10 years or so... I swear they should name it Taco ****to. That's all i've done today.
On another note i got an interview with the KBI on Thurs. Tried on my Suit today... It looks like a fvcking tent!
Haha dude the same thing happened to me. I had to borrow my friends suit for my interview. I call it the success suit, as anyone that wears it gets the job.Quote:
Originally Posted by rynoman03
I recently got a loaf of this to try. My moms store sells it, kind of pricey but has 28g of protein for 2 pieces of bread and the pieces are huge!! And it actually tastes pretty good.
https://www.highproteinbread.com/bak...-protein-bread
Oh hey, the Wegman's near me sells that. Good find. Probably more protein than the meat I put in the middle.
seems like u would just eat bread and a protein shake lol.
Yeah. If you do like an egg sandwich or something. It tastes pretty damn good too. I was surprised.