I cleaned the maf, didnt really help, i did find the honeycomb cloged with a bunch of stuff. I unplugged it, still idled ruough, so im going to check the hoses when im doing the snout.,
On another note I did a 0-60 run with a 3mph rolling start, and got a time of 6.5 seconds. I am very pleased for a car with 206k miles, Looks like i dont have any catching up to do.