glad to see were still plugging away at this. I unfortunately hit a plateau, my weight hasnt budged in 3 weeks. i cut some calories, hopefully i can see a couple lbs come off by weigh in friday.

i may have already said this, but for those seeking info, supplements or motivation Bodybuilding.com - Huge Online Supplement Store & Fitness Community! is a god send. the forums are clouded by BROtatoes sometimes, but they are still wicked helpful. end endorsement lol

edit: didnt see first post on page