Weight Loss or Weight Gain Thread "2012"

[SlowNA06]

Women and scales don't mix. Their body composition and weight somehow always disagree. The mirror tends to be a way better metric.

[stealthee]

Exactly, women always seem to weigh more than they look. Don't let the scale be discouraging.

[ItHurtz]

I wish I was a women Id have one killer body. This building muscle thing is bogus

[Mariah11]

I get discouraged when I don't see the scale moving. I see more results when my clothing fits looser or I get compliments.

Ps- muscle is where its at

[stealthee]

I wish I was a women Id have one killer body. This building muscle thing is bogus

I wish I was a woman so I could be a lesbian and play with my own boobies.

[SlowNA06]

My knees are all swollen and I haven't squatted in like 3 days. Am I pregnant or... what's up? Hoping some good sleep fixes this. Weird.

[ericspecullaas]

I wish I was a woman so I could be a lesbian and play with my own boobies.

You do know we can fix that.

[ItHurtz]

I wish I was a woman so I could be a lesbian and play with my own boobies.

If I was a women you could park a car...........

[ItHurtz]

My knees are all swollen and I haven't squatted in like 3 days. Am I pregnant or... what's up? Hoping some good sleep fixes this. Weird.

meniscus tear?

[ericspecullaas]

Im eith ya he should get it looked at and put some ice on it.

[rodguezsciii]

My knees are all swollen and I haven't squatted in like 3 days. Am I pregnant or... what's up? Hoping some good sleep fixes this. Weird.

Rehband brother....they have awesome compression gear....I use em even on light days...makes a huge difference....I've been using them ever since I got over tendonitis in my elbow/forearm...

[SlowNA06]

meniscus tear?

Balls... that sounds like it. Ffff, great. I'm falling apart. Nothing but bodybuilder BS for me now. Guess I've got time to work on abs now, haha.

I know rehabands are well-loved, but I'm not sure I could justify dropping that kind of cash just to see if they're that much better than my TK's.

[SlowNA06]

Bench Specialization Log - Day 1:
I seem to have infiltrated easily enough, no challenge yet from the Bros. I may have been confused for a Tourist. Tomorrow, I will challenge one of their sleeveless serfs for his backwards cap and acceptance. Unsure if my information on goatees is current or not - source unreliable. Regardless, I believe that it may be possible to smartly maneuver their ranks to become Chieftain... or frat president or whatever.

[ItHurtz]

must be drunk...

[loopy smurf]

Down to 278...that's down 20 pounds for the year so far. Woo!

[CapnBreakAlot]

Started running again today.. God I feel out of shape. 1.5 miles in 15:17..

[Russosaur]

Im down to about 170 which is good cuz this time last year I was about 210. All I did was moderate the amount of food shoved in my face.

Sent from my Galaxy Tab 3

[SlowNA06]

Oh snap, testament to calories in/out.

[rodguezsciii]

Gave the sciatic nerve a week off.....felt much better today....hoping by the end of summer that I'm at least around 185 bw/12%BF, and total atleast 1100 lbs in 3 main lifts....

[chatbreaker]

End of high school, I was close to 280 pounds. Didn't take measurements, but I knew i was fat as f**k.

3 years later in college, I was down to 250, not significant weight loss, but it was something.

New year's this year, I was down to 235, obviously I'm not losing much weight....

3 weeks ago I was still 235

today, I'm 220. either I have aids, or working out is paying off.