I'm like you guys. The hardest time for me to eat is in the a.m. You know sometimes just cramming that a.m. mile in before the office is about all I can do. But you know if I can come back and throw something in the blender or have something premade that I can grab out the door or keep at the office, it's great. One scoop of chocolate or vanilla protein powder with a banana, orange, or even oatmeal works in the blender. Or sometimes I will make up breakfast burritos or protein & oatmeal pancakes on Sunday and keep them in the fridge at work for the week. My snack at night are these really yummy peanut butter balls that I make with natural peanut butter, vanilla protein powder and a little honey. Those are fabulous at night when my sweet tooth seems to be on the rampage. Plus I will burn that off when I jog in the a.m. anyway.