You can't really base MPG on a "better" oil just because you changed it unless you ran exact trips going exactly the same speed with same temperatures, same throttle patterns and many other factors.......
I've heard many people claim MPG gains on oil and i just can't make sense of the theories. I understand less restriction/friction helping an engine run better but it's nearly impossible to prove a theory unless your car is controlled by a computer running it through identical processes.
I personally run a synthetic with Lucas Oil Stabilizer. The synthetic usually differs, however I guess my "favorites" are Castrol Syntec Full Syn and Mobil 1.