Crow #105 Springs, Manley Retainers, Heads ported if you want. Install the cam, get the cam install kit from ZZP. Then take them all to your friend and leave them in the front seat for when he does all the work. Then have him tune it...because if he knows how to install all that I hope he knows how to tune your car so it doesn't chuck a rod the first WOT run.

Have fun skipper.