ended up figuring it out.....still pullin a few codes but its runnin a wholeee lot better....i pulled the front 3 plugs out and checked compression in each and wasnt getting any in cylinder 1. pulled the valve cover off and found out i had snapped a valve spring. called around to about 6 different places till i found one (for only like 6 bucks). pain pushin that spring down and gettin those clips back on but that solved just about everything. i still think i need a new MAF sensor but at least i can do work now hahaha..thanx to all for your help everyone