Take it to heart, or at least take it seriously. If you don't then don't post.
Keep thread clean please.
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Agreed... kinda depressing... I was buff in high school, played soccer, wrestled, and was always active.... Now I turn 27 next April and I'm just over 215lbs at 5'8" and I feel like the kid opposite Arnold...
The rest of those are absolutely amazing tho... keep em coming
Next April is a long way away bro. A lot of changes could be made before then. Maybe this can be your turning point?
I'm making the change. That's where all of this is coming from, but it doesn't have to apply to just working out and changing for the healthier. Most of these can speak very broadly to any of life's challenges. I'll post more when I get home
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