Haven't been worrying about weight so much as strength over the last 2 months or so. Gains have gone through the ****in roof. Bench went from 225x6 max reps to 225x10+. Also previous max was 275lbsX1 on flat bench. Ripped out 285lbs 3 times tonight for a personal best. May try for 315x1 here in a week or two.