Weight Loss or Weight Gain Thread "2012"

[Kolton Lock]

Good luck dude,
My advice is find yourself some ADHD, it does wonders

[SlowNA06]

Lol. So far, my plan is pretty much meat + water + squats + deadlifts + pullups + tough guy metal + sleep. More than ever before.

Edit: I hope a mod can see what I just edited and get a good laugh.

[rynoman03]

I was using GNC Mega Mens Energy and Oxyelite Thermogenic. Now i'm just using Mega Men's Sport VitaPak. I think it's got less caffine.

[SlowNA06]

I keep tossing around the idea of using a thermogenic. Maybe in a couple months when I'm stronger.

[Hippo Machine]

Met my goal of losing 20 lbs in the month of May, today. Hmm next months goal?

[acidcrashdburnd]

This is me in 2008 FAT ****


this is me now (September) (Needing a hair cut)


Girlfriend and I on our way to Crusin' OC 2012


170 pounds lost.
Do I win a new LS2 now?

[acidcrashdburnd]

I keep tossing around the idea of using a thermogenic. Maybe in a couple months when I'm stronger.

YES. do it. but make sure ONLY when lifting/working out it will make you irritable if you dont burn off the extra energy. You will sweat a lot and might turn red.

[acidcrashdburnd]

I was using GNC Mega Mens Energy and Oxyelite Thermogenic. Now i'm just using Mega Men's Sport VitaPak. I think it's got less caffine.

Try the ripped VitaPak for no more than 2 months.

[SlowNA06]

Damn, there was a little guy in there! You kicked obesity's ass, dude. And in like 3 years. I'm impressed.

[acidcrashdburnd]

Damn, there was a little guy in there! You kicked obesity's ass, dude. And in like 3 years. I'm impressed.

getting pus*y was my motivation and because racekerrs go faster with less weight.. lol

Actually I was starting to develop health problems so I had to do something, it came off so fast due two 2hrs in the gym 5 days a week I stopped smoking pot and eating large meat lovers pizzas to myself while i would play call of duty and counter strike in my moms basement

[codyAK]

Dude major major difference. Congrats.

[SilvaMan61]

Awesome transformation acid. High five!

And thanks bender I was starting to feel like the only guy here with any sense

[SilvaMan61]

Met my goal of losing 20 lbs in the month of May, today. Hmm next months goal?

You should slow the cut bro. Shoot for 2 lbs a week. Otherwise you are compromising you muscle mass. I think I've already said this to you before. So I'm probably just wasting my breath, o well


Edit: actually at your age I would be riding out the end of the pubescent testosterone wave in the weight room. You're at a point in you're life where your growth will never be legally surpassed. Seriously you're basically on a ton of steroids, natural ones. I'd eat slighty above maintenance and lift as hard as you can. Unless you're upwards of 25% body fat. I know alls you wanna do at that age is shred a six pack and get your dinky stinky but in a year or two you could cut down and get like mega *****es. Seriously.

[SilvaMan61]

269.6 this morning! It makes me happy when the 2nd digit changes.

[rynoman03]

Wow! That's a good dif up there guy. I'm gonna finish off my GNC Vitapacks. Then i might try ripped. I ate Taco Tico last night. Haven't had it in 10 years or so... I swear they should name it Taco ****to. That's all i've done today.

On another note i got an interview with the KBI on Thurs. Tried on my Suit today... It looks like a fvcking tent!

[acidcrashdburnd]

Wow! That's a good dif up there guy. I'm gonna finish off my GNC Vitapacks. Then i might try ripped. I ate Taco Tico last night. Haven't had it in 10 years or so... I swear they should name it Taco ****to. That's all i've done today.

On another note i got an interview with the KBI on Thurs. Tried on my Suit today... It looks like a fvcking tent!

Haha dude the same thing happened to me. I had to borrow my friends suit for my interview. I call it the success suit, as anyone that wears it gets the job.

[develand]

I recently got a loaf of this to try. My moms store sells it, kind of pricey but has 28g of protein for 2 pieces of bread and the pieces are huge!! And it actually tastes pretty good.
https://www.highproteinbread.com/bak...-protein-bread

[SlowNA06]

Oh hey, the Wegman's near me sells that. Good find. Probably more protein than the meat I put in the middle.

[blakgtp]

seems like u would just eat bread and a protein shake lol.

[develand]

Yeah. If you do like an egg sandwich or something. It tastes pretty damn good too. I was surprised.