A REAL detox takes 90-180 days. Some products require a cycle of say 6 weeks on 11 weeks off etc etc.

Water, selenium, calcium, magnesium, zinc, iron, copper, chromium, B-complex , vitamin C, pine bark extract and grape seed extract ALL aid in helping the body detox from anything. But doing a detox dont do **** if you keep cramming aluminum, mercury, flouride and whatever other poison in your body. You can take all the detox, antioxidants you want wont do a thing unless you drink plenty of toxic free water and put your foods under a microscope.