Thaks man. My version of if would be a pre workout meal around 8:30pm and post, larger, meal after work out. I'd definitely consume closer to 3000 cals per day, maybe more on intense workout days. From what I've read it's supposed to be much easier and more beneficial, I just don't see how itd be much more beneficial. But apparently after a week or two your body gets used to the schedule and you don't feel hungry throughout the day. I'm on a bodybuilding forum and have been doing a lot of research recently.
