If your hitting the gym you'll need more than that. I was at 1500 a day for a couple weeks and stalled out bad, my workouts were horrible cause I didn't have the energy. I'm eating right at 2,000 a day right now and could still go up and still lose weight with my activity level now.Originally Posted by BillBoost37
Holding off on the gym kinda for the girlfriend. Because we all know as a guy, I'll drop weight quicker than she can.
Doing Atkins meanwhile and ... well already lost about 5lbs in a week.May hit the gym tonight, once I get there...it'll be 1,000 calories per day and visiting nearly every day.
