same here i used to power lifting with my father. he won the master class at some small local festival and that's what got me into working out. i used to squat 315, deadlift 400, and bench 300, i was only weighing @ 150 at the time. now i'm about 165 and i very doubt if i be able to lift that much many more. i'm more into toning, strength, and endurance right now.