Ok so I rented the compression tester from autzone. I pumped it up and noticed a few leaks. I put some gasket maker to seal the metal coolant bar to the engine.
Tried the compression tester again and didnt notice any more leaks. It kept compression. I drove it around and it over heated again. Bled the air out from the bleeder screw and drove some more. Kept bleeding air and it kept overheating.
I noticed the hoses I can pinch all the way down. They should be hard from the pressure right? The upper hose should be hot but it is not. Neither are the two heater hoses.