3.4? Yup your going to need quite a bit done unless you plan in replacing your motor.
First and foremost you need something to scan knock with Aka a scan gauge II or aeroforce.
3.6 is a better start. Headers,intake,tune,180 Tstat.
A 3.4 will require the about plus something major like a Intercooler or Cam.
Btw this has been answered so many times please search next time.
http://www.grandprixforums.net/safel...0-a-67580.html
^ there's your bible. Read it. Reread it. Reread it again and yours answer should be in there.