Thread: L76 springs ok for VS cam?

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  1. #1 L76 springs ok for VS cam? 
    GrandPrix Junkie PurpleGuy's Avatar
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    Title pretty much explains it. L76 springs out of the G8's. Some say they can't handle the lift. I find claims of .500, .520, and .530" max lift. What's your take GPF?
    2001 Regal GS, PLOG, 3" DP, 1.9's/L76 springs. 21* of timing on a 3.4"
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  2. #2 Re: L76 springs ok for VS cam? 
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    They're a perfect match for the VS cam.
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  3. #3 Re: L76 springs ok for VS cam? 
    GrandPrix Junkie PurpleGuy's Avatar
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    Thanks Snow.
    2001 Regal GS, PLOG, 3" DP, 1.9's/L76 springs. 21* of timing on a 3.4"
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  4. #4  
    Donating User Swiggles's Avatar
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    The vs can be run with new stock springs, so pretty much any spring will work that will work with these motors.
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  5. #5 Re: L76 springs ok for VS cam? 
    GXP Level Member darkhorizon's Avatar
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    remember you need to install them at 1.8 not 1.72.

    Also, I would just run the LS6 springs.
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  6. #6 Re: L76 springs ok for VS cam? 
    The Blue One blueguy's Avatar
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    Quote Originally Posted by darkhorizon View Post
    Also, I would just run the LS6 springs.
    And kill the dampner quicker!

    SCORE!
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  7. #7 Re: L76 springs ok for VS cam? 
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    LSx retainers with LSx springs? Who knew?
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  8. #8 Re: L76 springs ok for VS cam? 
    The Blue One blueguy's Avatar
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    Apparently...

    God.
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  9. #9 Re: L76 springs ok for VS cam? 
    GrandPrix Junkie PurpleGuy's Avatar
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    LSx retainers will give the proper install height im assuming
    2001 Regal GS, PLOG, 3" DP, 1.9's/L76 springs. 21* of timing on a 3.4"
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  10. #10 Re: L76 springs ok for VS cam? 
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    They'll get you to 1.78.
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  11. #11 Re: L76 springs ok for VS cam? 
    GXP Level Member darkhorizon's Avatar
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    Quote Originally Posted by bluegtp91 View Post
    And kill the dampner quicker!

    SCORE!
    uh, springs dont hurt the dampener, the cam profile does.
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  12. #12 Re: L76 springs ok for VS cam? 
    The Blue One blueguy's Avatar
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    Quote Originally Posted by darkhorizon View Post
    uh, springs dont hurt the dampener, the cam profile does.
    Because a XP car with the same idle RPM with LS6's eat up the dampner faster than a car with an XP and the same RPM idle speed with 105's.

    True story.

    Been there, done that.
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  13. #13 Re: L76 springs ok for VS cam? 
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    Both the spring and the cam profile play into the wear of the damper.
    With that said, Ls6 springs will kill it quicker.

    L76 springs are perfect for the VS cam.
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  14. #14 Re: L76 springs ok for VS cam? 
    GXP Level Member darkhorizon's Avatar
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    and a xpz running 130s at a 1000 idle has over 30k miles on a stock chain/dampner..

    True story.
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  15. #15 Re: L76 springs ok for VS cam? 
    The Blue One blueguy's Avatar
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    Quote Originally Posted by darkhorizon View Post
    and a xpz running 130s at a 1000 idle has over 30k miles on a stock chain/dampner..

    True story.
    Yeah, probably...and drop that idle to what...800~...and watch it destroy that stock setup, with ease.

    Were talking about a VS with L76's and an XP with LS6's.

    Good job comparing apples to oranges, guy.
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  16. #16  
    Donating User Swiggles's Avatar
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    You'll need to get some valve spring shims to get them to 1.8
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  17. #17 Re: L76 springs ok for VS cam? 
    GXP Level Member darkhorizon's Avatar
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    Quote Originally Posted by bluegtp91 View Post
    Yeah, probably...and drop that idle to what...800~...and watch it destroy that stock setup, with ease.

    Were talking about a VS with L76's and an XP with LS6's.

    Good job comparing apples to oranges, guy.
    I am just talking about having a sane idle in order to run the correct springs.
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  18. #18 Re: L76 springs ok for VS cam? 
    GrandPrix Junkie PurpleGuy's Avatar
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    Play nice ladies.
    Ok so back to my question. Will just running the LS retainers give the proper instill height of 1.8" or not? Swiggles says I need shims. Any other input?
    2001 Regal GS, PLOG, 3" DP, 1.9's/L76 springs. 21* of timing on a 3.4"
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  19. #19  
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    Shims wont make the spring height taller.
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  20. #20 Re: L76 springs ok for VS cam? 
    GTX Level Member OH4CompG's Avatar
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    Plenty of guys running LS retainers with these springs. You'll be fine.
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