What does WOT mean, and I dont plan on straight piping it I want to keep the cat and keep me in compliance as much as possible with emissions
2001 4dr Black GTP Stock and staying that was... maybe
1997 2dr Black GTP Open Cone, GXP Rims, Black Headlights, ZZP Headers, ZZP Cat Back, Bunch of suspension parts from ZZP, ZZP 10.5MM plug wires, Autolite 605s, Overkill Tune
Irridium spark plugs last 100k mi and work just as well as copper. Copper is a waste on N/A and only lasts 15k mi. Don't use Platinum.
Use 195* tstat unless you can thoroughly explain why not; 99.9% don't need a lower temp.
Almost any oil filter, ever, is of higher quality than ACDelco. Spend $6+.