so late last week i was driving my car home after about a 30 minute drive going 70mph the whole way. i pull off the interstate and i notice my temp rising and i was going through the drive through and heard some strange (new) grinding sounds and saw my temp spike so i shut it off, then had to drive a little more and it ended up blowing all the coolant out and steaming about a mile down the road. i got water in it and made it home. originally thought it was a hung thermostat but it happened again today, not to the point of steaming hot because i only drove about 10 minutes with a 10 minute break in the middle. it has also been using some oil lately...the car is all stock and at 140,365 miles. i have someone that can help me tear down the motor...i plan to replace those pesky plastic boots, all the other boots, hoses, gaskets, seals, plugs and wires...i plan to possibly build it up some but nothing big at all..anyone have any info on what could be going on? and also what would be a couple small things i can do in the process to make her run better after? really need some hope because i plan to do this teardown as soon as my buddy gets a couple days. thank you!