2005 GP GT
So I bought this car at 113k Miles and I don't think the trans fluid was ever changed. I didn't get around to changing the fluid till about 116k Miles on it. I used Castral Dex/Merc trans fluid 7 1/2 quarts in my car. On the back of the bottle it said 2005 and prior years which is Dex 3 I believe. A few months ago my trans was shifting weird like when it was about to shift it would be a few seconds then shift "long shift" this was before I changed fluid in my transmission. The other day on my way to work and on my way back to home my trans was acting really funny. I would drive it just over 2.4k RPMs then when it was about to shift it would rev up to about 3k RPMs. I checked my fluid and it was fine so I waited till the next day to drive it. Next day it shifts normal no issue whats so ever but now im worried. I'm not sure how the trans is suppose to shift like butter or if it should jerk a tiny bit.
If I plan on getting my transmission rebuilt do I should need a rebuild kit and converter or anything other parts? Also whats the going rate for transmission rebuilds?
Thanks!