Re: What does everyone have going on?
Quote:
Originally Posted by
1998xGTP
Ehh I am against you on the creatine situation haha, it has been debated before and will continue to be debated.Creatine causes your muscles to be flooded with water (which contains the nutrients your muscles need IE Protein) but you can lose the water weight on your muscles by a very easy cardio workout.I use POWER WHEY 100% whey ftw and 32g's of protein in one scoop with no sugar :D and many others that if I feel like it I will post up haha.
I do both, I used to just bulk and strength all the time with the one day off (one day should always be left off for recovery) and glutamine works great on the off days. I will swap out my schedule at 6 months so I don't plateau and can do my toning (I lose muscle during the downtime of toning and cutting but that's to be expected).
Yes there is lots of debate on creatine but, hey man whatever works for you, I just can't stand drinking gallons of water a day to keep up with the creatine intake lol. I always seem to get bloated when im on it, growing a tummy and the abbs seem to disappear. I change my workouts every 3 weeks, always using muscle confusion ;) I just take the weekends off, maybe run if i feel like it, always keeping up with the abbs, i will cry if i loose anymore of them :(. Yeah anytime when your leaning out you will loose some but, being nice and cut is probably the best feeling in the world, to me at least :) lol. When i get back into it, ill take b-12, and animal pak. I have to try not to spend too much on those cuz i want my gp to be in the high 12 mark fairly soon :th_winking:
Re: What does everyone have going on?
i been busy too work 10 hours a day 5 days a week. the only days i have off are the weekend. during the weekend i usually like to sleep all day:D. last week was like the first time i bought myself clothes in almost 2 years. went to old navy and got couple painter pants and t-shirt. the damn t-shirt shrunk on me the first time i washed it i think i left in the dryer too long. now i can't wear it just going to have to use it for a rag :(. got rid of the sh*tvalier few months back. sold it for $700. now i got me a '95 rust bucket hunduh. paid $350 for it. lately i been buying little nick nack for it. the car have 159k miles on it and it runs like a champ! just replace the front suspensions, new seats, new tires and today i bought an arm rest for it. i really dig this DD pos. it's good on gas and i have no problem finding a parking space. plan on keeping this hunduh for long time.
Re: What does everyone have going on?
I'm actually trying to gear down for some semi-retirement time. Gonna be having a baby soon (like in less than 2 weeks) and I'm going to have to be devoting most of my time to him and the wife. I have just finished up one of the busiest winters I've had by doing 8+ superchargers, 2 cam installs, 1 engine rebuild, and about 4 polished blowers.
One of the final projects I have left to do is I just shipped a snout/rotors combo for a good guy (silverbullet), and I have one more snout to get done. Needless to say if I get any rest in the next 4-6 months I'll be surprised.
I'll still have time to do a few things on the side though. ;)
Re: What does everyone have going on?
Quote:
Originally Posted by
Reptile
I'll still have time to do a few things on the side though. ;)
yeah you do...like my project :D
:p
Re: What does everyone have going on?
Quote:
Originally Posted by
Reptile
I'm actually trying to gear down for some semi-retirement time. Gonna be having a baby soon (like in less than 2 weeks) and I'm going to have to be devoting most of my time to him and the wife. I have just finished up one of the busiest winters I've had by doing 8+ superchargers, 2 cam installs, 1 engine rebuild, and about 4 polished blowers.
One of the final projects I have left to do is I just shipped a snout/rotors combo for a good guy (silverbullet), and I have one more snout to get done. Needless to say if I get any rest in the next 4-6 months I'll be surprised.
I'll still have time to do a few things on the side though. ;)
thanks for keeping your words that you'll finish with the polish before the end of april. plan change tho i'm going to T-man in about 3 weeks instead of 1st week of may this give me plenty of time to have everything ready instead of last minutes rush like last time. when i come back from T-man you will have another polish blower to do:th_laugh-lol2:. i sent you pm
Re: What does everyone have going on?
Busting my ass at work, trying to get all the overtime I can get. We've lost hours and since January we've had 6 major layoffs, LUCKILY (knocks on wood) i've survived them all of them, now there doing pay cuts up to 5% company wide. Oil and Gas industry is suffering big time in this part of the country. Hope I can survive it all, thats all I can say. What a time to decide to have a kid huh?
To think less than 6 months ago I had more overtime than anyone can handle (100-130 hours a week) and I was traveling all over the midwest putting 6,000 miles a month on my company truck.
Re: What does everyone have going on?
you take a guess what i have been up to :)
Re: What does everyone have going on?
I just got done with my nursing school (woo hoo!!!!) and now I'm waiting to take my state boards scoping out all the jobs around and hanging out with my daughter all day, and working on my tan :D
Re: What does everyone have going on?
Quote:
Originally Posted by
evol207girl
I just got done with my nursing school (woo hoo!!!!) and now I'm waiting to take my state boards scoping out all the jobs around and hanging out with my daughter all day, and working on my tan :D
Way to go!!!!!!!!!!!! :th_peaceout::th_peaceout::th_thumbsup-wink:
Re: What does everyone have going on?
Quote:
Originally Posted by
99prixgt
Yes there is lots of debate on creatine but, hey man whatever works for you, I just can't stand drinking gallons of water a day to keep up with the creatine intake lol. I always seem to get bloated when im on it, growing a tummy and the abbs seem to disappear. I change my workouts every 3 weeks, always using muscle confusion ;) I just take the weekends off, maybe run if i feel like it, always keeping up with the abbs, i will cry if i loose anymore of them :(. Yeah anytime when your leaning out you will loose some but, being nice and cut is probably the best feeling in the world, to me at least :) lol. When i get back into it, ill take b-12, and animal pak. I have to try not to spend too much on those cuz i want my gp to be in the high 12 mark fairly soon :th_winking:
Well a bloated stomach usually isn't from creatine, but a bad diet when you are gaining mass. I used to get it and then cut starchy veggies out and it has never come back since lol. I used to take animal paks but have since moved up and started my own personal multis :cool: Good luck with the GP if supps are to expensive ask for a payment plan or reduce or if they have a card system all work great :P