I went with the AL104 when I got my GTX. I have a 3.5 SLP Pully, 2.5 SLP Catback, Ram Air, Ported TB and SC, 180 Tstat, UBend Delete, modified 1.9 Rockers and a DHP Tune on my PCM as well.
I was going to switch out my plugs so I spoke with Lee, who I would say knows his cheese about plugs He told me to check my current plugs to see if smelled gasoline on them and check to see if they were burned or charded, indicated a not complete burn off of the gas at the sparkplug (if I am saying that right? I am sure Lee will gladly correct me ).
I pulled a couple of the front ones out and they checked out OK. No smell of gas and they were actually quite clean after almost a year's wear on them. So I decided to stick with the 104's. My car doesnt seem to mind them to badly.
My Goal is to go to a 3.4, but I wont go there until I get my headers on my car. Once there I will have Trannyman do his magic on my PCM to really tweek it out and then see how a 3.4 would run on my car. But from all indications so far, it should be fine.