I have an 03 GT with 136,000 that I'm having trouble with. I've had issues previously with the top plenum (replaced last summer) leaking coolant into the engine. That clogged the cat also. Had the plenum changed out and did the cat replacement myself (bolt on). The cat is a higher flow and of course has since kept the SES light on. Soon after that was taken care of the 2 plastic coolant 90 deg elbows leaked and were changed. Car has run great.
This past weekend while on the interstate going across town the a/c stopped cooling and the temp started to go up. It didn't go into the red or kick on the temp light but there was a loss of power. I get off the road and to a station (very close, again no red zone) and the SES light flashes 3-4 times then stays constant like it's been for a while. This time it's the water pump going out. I let it cool down and filled it back up with water to get it to my in laws about 1 1/2 miles away. Got there with no trouble and no overheating. I changed the water pump there the next day and it's working perfectly.
Now when at idle the engine is vibrating in a front to back motion. The exhaust is chugging also. The vibration is stronger in park and neutral than in gear. I've noticed also that just before a complete stop and when letting off to roll forward there's a fairly strong front to back shake. There's no change in power or driving at regular speeds on the streets or highway. There's no vibrations at normal driving speeds.
I changed the oil yesterday and didn't notice anything out of the ordinary. I've looked around for vacuum leaks and haven't found any. In park the vibration goes away around 1400 rpm. This may be a separate issue but I also found that it won't go over 4000 rpm. This is in my driveway not on the road. At 4000 the exhaust chugs pretty hard and it just won't go any higher. I want to say this was in gear but I just don't remember. Right before I quit for the night I did rev it a bit in gear and around 1300 I could hear a hissing noise from the engine. It went away when letting off.
Any ideas of what to look at to start eliminating things? I plan on changing the plugs in the next couple days mainly because it needs done.
This is my cat converter 1997-2003 Pontiac Grand Prix - Eastern Catalytic Converter - Direct OE Replacement, High Flow OE Replacement