I'm pretty much a noob so bear with me. I have not found instructions that I'm satisfied with since the write-up link on here isn't working. I'm looking to use the medium setting. Which colored springs have to be used on each accumulator? And if I use the optional spring for one of the accumulators, which spring is it? I'm assuming both the long and short spacer is used on each rod, long one first with the short one on top.

I don't need pictures. Just want to make sure I put the right springs/spacers in each accumulator. Thanks for any help you can provide.